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How a night in with a movie could improve your health

People not getting enough fibre has hit the health headlines in the past few days after the World Health Organisation revealed that according to its evidence 90 percent of us are not getting enough of the heart-healthy fibre from food that we need.

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Baby Duckling 2 SUS-180629-091710001

Endangered duckling learns to swim at Drusillas

Zoo Keepers at Drusillas Park, East Sussex, have been giving swimming lessons to their baby duckling. The critically endangered laysan teal duckling was rejected by its mother and is now being lovingly hand-reared by Keepers at the Park.

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