First look inside new Eastbourne gym

Rogue Fitness is based in Commercial Road, just next to the station car park.

It describes itself as a “fitness studio” and offers an indoor cycling experience as well as HIIT training and yoga.

Pete Dudley, one of the four managers at Rogue Fitness, said, “We take our inspiration from boutique studios in America and London. Small and much, much more personal. One thing is for sure, Rogue is refreshingly different”

Prosecco Friday has just launched at the gym – which involves a spinning class followed by a glass of bubbly to get the weekend started.

It has “luxury” showers, fluffy towels, products, and even hair straighteners and says it is for young and old, beginners and advanced.

To find out more, visit roguecycle.co.uk