Blood pressure information day

The Rotary Club of Hailsham will be hosting a free Know Your Blood Pressure event at the Quintins Centre tomorrow (April 20). The event will raise awareness about the link between blood pressure and stroke and give advice on how to prevent and keep it under control.

Keith Mullen, president of the club, said, “The Know Your Blood Pressure events have helped prevent thousands of strokes over the last ten years. Learning your blood pressure is high can be worrying, but this event will give you advice on the simple steps you can take to keep it under control. Healthy eating, stopping smoking and taking regular exercise will all make a difference.”