Free fitness session at Chichester sports centre

Operated by Freedom Leisure on behalf of West Sussex County Council, Six Villages Sports Centre, which is based in Westergate in Chichester, will be offering a free exercise session on Wednesday, September 9.

Celebrating National Fitness Day, this event will feature a free Armageddon workout class at 6:30pm until 7:30pm.

This session is a fast paced, variable intensity group fitness class based around a series of different circuits.

All abilities are welcome to come along and try it out.

As part of National Fitness Day, Freedom Leisure will be also offering any non-members who sign up to take part in the free session taking place at Six Villages Sports Centre a free three day pass to come and enjoy the facilities.

Neil Roberts, Freedom Leisure area manager, said: “National Fitness day is all about having fun whilst getting active, something which we are truly passionate about.

“Whilst we all know the benefits of leading an active lifestyle, many still find it difficult to find the time to keep active.

“We hope that by offering this free session as part of National Fitness Day we can show local residents how easy it is to fit a workout into their daily routine.”

Booking in advance is stongly advised.

To book please call the centre on 01243 546830.