Free six-week healthy lifestyle course for Sidley

PEOPLE living in and around Sidley are being encouraged to lead healthier lifestyles, thanks to a new programme starting on Tuesday.

The free six-week programme, called Total Lifestyle Choices, will be run at Sidley Baptist Church, Claremont Road from 10am '“ 12 midday.

It will offer professional advice and support to help people change their lifestyle to maintain good health. There will also be the chance to meet a Community Chef, who will give a demonstration on preparing tasty and healthy dishes.

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Margaret Delahoy, public health development worker for Hastings and Rother Primary Care Trust, said: "This six week lifestyle course is free and provides the ideal opportunity to access professional advice and support to help you make those lifestyle changes which promote good health."

For further details and to reserve a place, please call Margaret Delahoy on 07733 111292.

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