Learn to mend your ways...

The next course of the MEND project starts after the school Easter holidays.

The initiative tackles childhood health by involving the whole family in mind, exercise, nutrition and doing activities.

The project started last year and saw 20 people aged between seven and 13 benefit from changing unhealthy habits. They reduced their body mass index and waist sizes.

The courses are run by Arun District Council and West Sussex health service officials.

More details are available from the MEND team on 01903 708437.