HEALTH AND CARE: Take time to have The Big Conversation

Talking about death and dying can be hard because we don’t want to think about a time when we may no longer be around.

But to plan ahead and to talk about it with loved ones can make a huge difference when the time comes.

This week is Dying Matters Week, a national campaign which wants to get as many people as possible thinking, talking, and taking action about death, dying and bereavement.

The theme for the annual week campaign is ‘The Big Conversation’ and what is crucial in its message is that we can all talk about our wishes now and plan for it, but this doesn’t mean that it is going to happen, and talking about the end of our lives isn’t going to bring it on, we can still live, and importantly, live well, in the knowledge that our loved ones know our wishes.

Too often in health services we see the impact of people not having talked about what their wishes are, and this can be upsetting, distressing and frustrating for loved ones trying to make decisions in what is already a very stressful time.

Talking about these things early, and actually when they are not relevant or necessary, doesn’t have to be sad or depressing.

Everyone can know exactly what your wishes are which is so important, especially if you become unable to communicate them for yourself.

It can also be reassuring and comforting for your loved ones that they are confident in knowing what you want.

There are five simple steps to make our end of life experience better for both for us and for our loved ones. These are:

1. Write your will.

2. Record your funeral wishes.

3. Plan your future care and support.

4. Consider registering as an organ donor.

5. Tell your loved ones your wishes.

So, this week take the time to have ‘The Big Conversation’ with your family and friends so they know what you want and get it right for you and for them.

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