Haywards Heath and Chailey slimming club offering ‘Lighter by May’ challenge

Rebecca Moore, a Lighterlife mentor, is offering those who are looking for a new health challenge a new programme to lose three stone in three months.

Those who join in the ‘Lighter by May’ programme will get a loyalty card for four, eight, or 12 weeks, and each category is put into a draw to win a prize.

The LighterLife Xpress slimming club aims to support those trying to lose weight by offering the chance to discuss eating behaviour and thoughts about food, and by gathering the tools for losing weight and keeping it off.

It also offers a choice of three plans in which conventional food is replaced with nutritious meal alternatives, which have all been formulated with all the nutrients needed for good health.

To find out more, visit the group at Ashenground Community Centre in Haywards Heath (on Mondays 10-11am and Tuesdays 5.30-6.30pm) or Chailey Village Hall (on Thursdays 10-11am), or contact Rebecca Moore on 07307 203176.