<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>SussexWorld Lichfield</title>    <link>https://www.sussexexpress.co.uk/topic/lichfield/rss</link>    <description>Visit now for the latest news direct from SussexWorld Lichfield and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Wed, 04 Nov 2026 20:14:43 GMT</pubDate>    <dc:date>2026-11-04T20:14:43Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.sussexexpress.co.uk/topic/lichfield/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[Chichester named the best place in the UK for running in new study]]></title>          <link>https://www.sussexexpress.co.uk/news/people/chichester-named-the-best-place-in-the-uk-for-running-in-new-study-9331060</link>          <description><![CDATA[Chichester has been named the best place in the UK for running, according to a new study which examined trail access, scenic routes, air quality and rainfall across 65 towns and cities.]]></description>          <pubDate>Wed, 04 Nov 2026 17:31:28 GMT</pubDate>          <guid isPermaLink="false">9331060</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjU5Y2QxOGJkLTE4ZjQtNGRjZi04YjVhLThiZTRhZjUyYjRmMzpmOWJjYzYxZi0yZmRmLTQ3NjQtYmZjNS03Njc1ZGRhMjA1YWQ=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Staff</media:credit>            <media:text><![CDATA[Chichester has been named the best place in the UK for running, according to a new study which examined trail access, scenic routes, air quality and rainfall across 65 towns and cities. -  (Staff)]]></media:text>        </media:content>          <dc:creator><![CDATA[Sam Pole]]></dc:creator>          <dc:date>2026-11-04T17:31:28+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>  </channel></rss>