<?xml version="1.0" encoding="utf-8"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">  <channel>    <title>SussexWorld East Sussex</title>    <link>https://www.sussexexpress.co.uk/your-sussex/east-sussex/rss</link>    <description>Visit now for the latest news direct from SussexWorld East Sussex and updated throughout the day</description>    <language>en-gb</language>    <copyright>Copyright 2026, Iconic Media Group Ltd</copyright>    <pubDate>Thu, 05 Nov 2026 12:54:01 GMT</pubDate>    <dc:date>2026-11-05T12:54:01Z</dc:date>    <dc:language>en-gb</dc:language>    <dc:rights>Iconic Media Group Ltd or its affiliated companies. All rights reserved. 2026</dc:rights>    <atom:link rel="self" href="https://www.sussexexpress.co.uk/your-sussex/east-sussex/rss" type="application/rss+xml" />    <link rel="hub" href="https://pubsubhubbub.appspot.com/" />        <item>          <title><![CDATA[Community art exhibition at iconic Sussex forest]]></title>          <link>https://www.sussexexpress.co.uk/news/people/community-art-exhibition-at-iconic-sussex-forest-9332255</link>          <description><![CDATA[A new Community Exhibition opens at Ashdown Forest Visitor Centre in Forest Row on Saturday (November 7) featuring the work of three talented artists and one photographer.]]></description>          <pubDate>Thu, 05 Nov 2026 12:24:55 GMT</pubDate>          <guid isPermaLink="false">9332255</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjMwYzUzZTkyLTgyNTktNDhjYy04Y2I5LWI3YmRjYTkyMGJmNDo1ZmIxOGMyZS03ZWQ3LTQwZDUtODk2ZS01N2IxODliOWE4NjI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Stream Keeper by Darren Slater -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T12:24:55+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Date revealed for Christmas lights turning on in Eastbourne]]></title>          <link>https://www.sussexexpress.co.uk/lifestyle/christmas/date-revealed-for-christmas-lights-turning-on-in-eastbourne-9332247</link>          <description><![CDATA[Eastbourne Borough Council has revealed the date for the Christmas turning on with markets and kids’ activities. ]]></description>          <pubDate>Thu, 05 Nov 2026 12:21:58 GMT</pubDate>          <guid isPermaLink="false">9332247</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjg5N2QzYTQ1LTQxYzItNGQzMi04NWRhLTJhODcyOTE4MmZjYjpkM2Y2ZWMxNS1kZDEyLTQ2MTktODc3MS0xMjcxOTdhNDAxZDc=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>JON RIGBY / 07850 900673</media:credit>            <media:text><![CDATA[Eastbourne Christmas Lights Switch On (Photo by Jon Rigby) -  (JON RIGBY / 07850 900673)]]></media:text>        </media:content>          <dc:creator><![CDATA[Ivana Domozetska]]></dc:creator>          <dc:date>2026-11-05T12:21:58+00:00</dc:date>          <category><![CDATA[Christmas]]></category><category><![CDATA[Lifestyle]]></category>        </item>        <item>          <title><![CDATA[Robinson returns to Sussex as director of cricket]]></title>          <link>https://www.sussexexpress.co.uk/sport/cricket/robinson-returns-to-sussex-as-director-of-cricket-9332239</link>          <description><![CDATA[Mark Robinson is back at Sussex Cricket HQ after being named as the county’s new director of cricket.]]></description>          <pubDate>Thu, 05 Nov 2026 12:19:49 GMT</pubDate>          <guid isPermaLink="false">9332239</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmRlYzAyOTJjLTA0MjctNGQyNi04OGQ0LTMzNWQ2MWMxM2JkZjoxYzRkYjhiZi0xMWM1LTQ0YjgtYTg2NS01YWQzOGE5ZmQxMGM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Harry Trump</media:credit>            <media:text><![CDATA[Mark Robinson is returning to a new Sussex role (Photo by Harry Trump/Getty Images) -  (Harry Trump)]]></media:text>        </media:content>          <dc:creator><![CDATA[Steve Bone]]></dc:creator>          <dc:date>2026-11-05T12:19:49+00:00</dc:date>          <category><![CDATA[Cricket]]></category><category><![CDATA[Sport]]></category>        </item>        <item>          <title><![CDATA['Tourist tax' bill introduced in Parliament - what would it look like in Eastbourne?]]></title>          <link>https://www.sussexexpress.co.uk/business/tourist-tax-bill-introduced-in-parliament-what-would-it-look-like-in-eastbourne-9332222</link>          <description><![CDATA[The Visitor Levy Bill was introduced in the House of Commons on Wednesday (November 4).]]></description>          <pubDate>Thu, 05 Nov 2026 12:17:08 GMT</pubDate>          <guid isPermaLink="false">9332222</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmJkOTIxYjY0LTJlMTYtNDEyNi1iZWZkLWM0NWVmMDYzMGQzMTowNzQxODdiYy0xZGY3LTQ3ZTQtYjVmOS04MjIxZWRhZmI0ZDE=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Justin L</media:credit>            <media:text><![CDATA[Eastbourne seafront -  (Justin L)]]></media:text>        </media:content>          <dc:creator><![CDATA[Adam Sayer]]></dc:creator>          <dc:date>2026-11-05T12:17:08+00:00</dc:date>          <category><![CDATA[Business]]></category>        </item>        <item>          <title><![CDATA[Lewes workshop looks back on five successful years of making designer kitchen fronts]]></title>          <link>https://www.sussexexpress.co.uk/business/consumer/lewes-workshop-looks-back-on-five-successful-years-of-making-designer-kitchen-fronts-9332197</link>          <description><![CDATA[The owner of a Lewes-based workshop that manufactures designer doors, drawer fronts and worktops is looking back on five successful years.]]></description>          <pubDate>Thu, 05 Nov 2026 12:10:27 GMT</pubDate>          <guid isPermaLink="false">9332197</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjY0NWJjNjI1LTJkZmItNDI0Ny1iZWJmLTQzZTJmZTVmOWIyOTpjOTNmYmNlOS1hNDdhLTRkNGQtYTEwMC02ZTg0ZTliZDA3MDM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Plyzen</media:credit>            <media:text><![CDATA[Jesse Byron-Russell, who runs Plyzen in Lewes, started Cutting Edge CNC in 2013. Photo: Plyzen -  (Plyzen)]]></media:text>        </media:content>          <dc:creator><![CDATA[Lawrence Smith]]></dc:creator>          <dc:date>2026-11-05T12:10:27+00:00</dc:date>          <category><![CDATA[Consumer]]></category><category><![CDATA[Business]]></category>        </item>        <item>          <title><![CDATA[Man charges with series of shoplifting offences across Hastings and Rother]]></title>          <link>https://www.sussexexpress.co.uk/news/crime/man-charges-with-series-of-shoplifting-offences-across-hastings-and-rother-9332169</link>          <description><![CDATA[A 45-year-old man from Winchelsea Beach has been charged in connection with a series of shop theft offences across Hastings and Rother.]]></description>          <pubDate>Thu, 05 Nov 2026 12:03:17 GMT</pubDate>          <guid isPermaLink="false">9332169</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjMxMDhlNmE1LWRjYTMtNGQzOS1iZDNlLTk3YTAyZGZmMDIwZDphNjQyNWEyOS01NDM1LTRjNDMtYmRmNi0xOTUzMDdiMDNjMWM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Arrest in connection with shoplifting -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T12:03:17+00:00</dc:date>          <category><![CDATA[Crime]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Steve Ellis, The Love Affair's vocalist, has passed away]]></title>          <link>https://www.sussexexpress.co.uk/your-world/steve-ellis-the-love-affairs-vocalist-has-passed-away-9332120</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Thu, 05 Nov 2026 11:55:52 GMT</pubDate>          <guid isPermaLink="false">9332120</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/05/11/IMG_5762_1793878634_8365c408-6a3e5fb7f169e2de.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>KS</media:credit>            <media:text><![CDATA[Steve Ellis -  (KS)]]></media:text>        </media:content>          <dc:creator><![CDATA[contributor]]></dc:creator>          <dc:date>2026-11-05T11:55:52+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[Seagulls take over the bar at Hastings Old Town pub]]></title>          <link>https://www.sussexexpress.co.uk/news/people/seagulls-take-over-the-bar-at-hastings-old-town-pub-9332139</link>          <description><![CDATA[Hastings artist Bill Greenhead, known for his cartoon style painting of chip-stealing seagulls, has an exhibition in the Snug bar of the Crown in Hastings Old Town.]]></description>          <pubDate>Thu, 05 Nov 2026 11:55:16 GMT</pubDate>          <guid isPermaLink="false">9332139</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmY0Nzg3OWI5LTdkOTMtNDE2OS1hOWYxLTYyZTNhMjk0OWI1OTpiNDc2MGQxNi1mZTM1LTRjYTMtOTQ1OS0yMmQyMmEyY2I3YjI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Bill Greenhead seagull exhibition at the Crown -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T11:55:16+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Have your say on plans to gate public rights of way in Hastings and St Leonards]]></title>          <link>https://www.sussexexpress.co.uk/news/people/have-your-say-on-plans-to-gate-public-rights-of-way-in-hastings-and-st-leonards-9332097</link>          <description><![CDATA[Hastings Borough Council is asking for views on plans to renew gating orders for five public rights of way in Hastings and St Leonards.]]></description>          <pubDate>Thu, 05 Nov 2026 11:48:57 GMT</pubDate>          <guid isPermaLink="false">9332097</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjQxN2Y5NjdhLTBhZTctNDE0ZS04NGY5LWJiMjEwODM2OGJjNDo0MjFiYWFmYi01ZDRiLTQxYWItOTY0Ni1hNDIwYWRiOTJmNTc=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Have your say on gated rights of way in Hastings and St Leonards -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T11:48:57+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Eastbourne MP remembers those who gave their lives in Parliamentary Garden]]></title>          <link>https://www.sussexexpress.co.uk/community/eastbourne-mp-remembers-those-who-gave-their-lives-in-parliamentary-garden-9332071</link>          <description><![CDATA[Josh Babarinde paid his respect for those in Eastbourne who gave their lives in the war.]]></description>          <pubDate>Thu, 05 Nov 2026 11:39:33 GMT</pubDate>          <guid isPermaLink="false">9332071</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmU3NTNjNTAxLWEyNWQtNDhiYi1hNzFmLWE4ODVhMmE0YTA5Mzo1OWIyNDM3YS1jMjlkLTQ2MjgtYWFkYy04MWM1MDY5ZDM5MGE=.png?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/png" medium="image">            <media:credit>Josh Babarinde</media:credit>            <media:text><![CDATA[Josh Babarinde visits Parliamentary Remembrance garden -  (Josh Babarinde)]]></media:text>        </media:content>          <dc:creator><![CDATA[Ivana Domozetska]]></dc:creator>          <dc:date>2026-11-05T11:39:33+00:00</dc:date>          <category><![CDATA[Community]]></category>        </item>        <item>          <title><![CDATA[The Masked Singer’s spectacular costumes on show in Brighton]]></title>          <link>https://www.sussexexpress.co.uk/news/the-masked-singers-spectacular-costumes-on-show-in-brighton-9130923</link>          <description><![CDATA[<p>Making the Masked Singer</p>]]></description>          <pubDate>Thu, 05 Nov 2026 11:37:19 GMT</pubDate>          <guid isPermaLink="false">9130923</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/2026/09/21/16/16/Making-the-Masked-Singer-(contributed-pic).jpeg?width=1200&amp;auto=webp&amp;trim=326%2C0%2C2228%2C0" type="image/jpeg" medium="image">                        <media:text><![CDATA[Making the Masked Singer (contributed pic) - ]]></media:text>        </media:content>          <dc:creator><![CDATA[Phil Hewitt]]></dc:creator>          <dc:date>2026-11-05T11:37:19+00:00</dc:date>          <category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Free festive fair in Bexhill supports local charity]]></title>          <link>https://www.sussexexpress.co.uk/news/people/free-festive-fair-in-bexhill-supports-local-charity-9332016</link>          <description><![CDATA[People can get into the Christmas spirit and support a good cause at The Sara Lee Trust’s Christmas Fair on Saturday 21 November at Little Common Community Centre in Bexhill.]]></description>          <pubDate>Thu, 05 Nov 2026 11:28:43 GMT</pubDate>          <guid isPermaLink="false">9332016</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmVjYWRmODliLWZjOTYtNGEyOS05OTBmLTU2YjdhZDZlNTM0MTpjM2RmYThhMS1kZmI1LTQyMzYtYTZlNS02N2E4MGFhNzIwY2I=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Sara Lee Trust Christmas Fair -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T11:28:43+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[People power to thank for free parking says Hastings MP]]></title>          <link>https://www.sussexexpress.co.uk/news/people/people-power-to-thank-for-free-parking-says-hastings-mp-9331980</link>          <description><![CDATA[Hastings MP Helena Dollimore has praised the hundreds of people who backed her campaign to get free parking in Hastings in the run up to Christmas.]]></description>          <pubDate>Thu, 05 Nov 2026 11:21:08 GMT</pubDate>          <guid isPermaLink="false">9331980</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjhjMzk1ODJkLTYxNjYtNGZkZi04YjJmLTlmM2JiM2VhN2FiYjpmODg2NjcyMi0zMmU5LTQxMWYtOWVjNi00MTMwZjE0NGM5ZDU=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Wiki Commons</media:credit>            <media:text><![CDATA[Pelham Place car park -  (Wiki Commons)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T11:21:08+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[A 'welcome return' to national fishing competition in Eastbourne after 10 years]]></title>          <link>https://www.sussexexpress.co.uk/community/a-welcome-return-to-national-fishing-competition-in-eastbourne-after-10-years-9331915</link>          <description><![CDATA[Over 125 of the country’s top sea anglers set to compete along Eastbourne and Pevensey Bay beaches in upcoming fishing competition.]]></description>          <pubDate>Thu, 05 Nov 2026 11:05:05 GMT</pubDate>          <guid isPermaLink="false">9331915</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmZiODQ1NGZhLTVhMjMtNDZjZS1hNzRkLTBkYTA1MGEyNmQzMTphMmY5M2RmOC1iMGE1LTQzZGItYmY3Mi00NmVlNDQ5ODRiMTI=.png?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/png" medium="image">            <media:credit>Contributed</media:credit>            <media:text><![CDATA[Team Century, one of the top three in Eastbourne will be competing in the upcoming event. -  (Contributed)]]></media:text>        </media:content>          <dc:creator><![CDATA[Ivana Domozetska]]></dc:creator>          <dc:date>2026-11-05T11:05:05+00:00</dc:date>          <category><![CDATA[Community]]></category>        </item>        <item>          <title><![CDATA[Councillors defer decision on controversial East Sussex 180 home plan]]></title>          <link>https://www.sussexexpress.co.uk/news/politics/council/councillors-defer-decision-on-controversial-east-sussex-180-home-plan-9331879</link>          <description><![CDATA[Controversial plans for a major housing development near Ringmer remain undecided, after councillors agreed to wait for upcoming constitutional changes.]]></description>          <pubDate>Thu, 05 Nov 2026 10:58:43 GMT</pubDate>          <guid isPermaLink="false">9331879</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjU5ZDM4OGRlLWM3MTEtNDU5NS1iNjBlLTcyMTkxMDZlMDg3MTpjN2M1ZTcyYS05ZDMwLTRmNWQtOGNkNS03ODVmNjEzZTg4NmI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Richborough</media:credit>            <media:text><![CDATA[A layout of the proposed development at Turnpike Farm, Ringmer. Image: Richborough -  (Richborough)]]></media:text>        </media:content>          <dc:creator><![CDATA[Huw Oxburgh and  local democracy reporter]]></dc:creator>          <dc:date>2026-11-05T10:58:43+00:00</dc:date>          <category><![CDATA[Council]]></category><category><![CDATA[Politics]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Seaford road set to close for week for highway repair and maintenance works]]></title>          <link>https://www.sussexexpress.co.uk/news/transport/seaford-road-set-to-close-for-week-for-highway-repair-and-maintenance-works-9331759</link>          <description><![CDATA[A road in Seaford is set to be closed overnight for a week.]]></description>          <pubDate>Thu, 05 Nov 2026 10:32:39 GMT</pubDate>          <guid isPermaLink="false">9331759</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjAxMzI2YjdjLWMzZTUtNDg3Ni1iMjI2LTU4NTA5YWU5ZjQ1YzpjNDQ3YWMxMS1kYjU4LTQ1MTMtODgyNy0wM2Y1NjUxMjI3YmI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Google Street View</media:credit>            <media:text><![CDATA[The Drove, Seaford, is set to shut overnight night from November 9-16. Photo: Google Street View -  (Google Street View)]]></media:text>        </media:content>          <dc:creator><![CDATA[Lawrence Smith]]></dc:creator>          <dc:date>2026-11-05T10:32:39+00:00</dc:date>          <category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Requiem premiere remembers inspirational headmaster]]></title>          <link>https://www.sussexexpress.co.uk/news/requiem-premiere-remembers-inspirational-headmaster-9046101</link>          <description><![CDATA[<p>Honouring the late Father Stephen Ortiger</p>]]></description>          <pubDate>Thu, 05 Nov 2026 10:05:18 GMT</pubDate>          <guid isPermaLink="false">9046101</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/2026/09/14/10/03/Father-Stephen-Ortiger-(contributed-pic).jpeg?width=1200&amp;auto=webp&amp;trim=54%2C0%2C654%2C0" type="image/jpeg" medium="image">            <media:credit>Father Stephen Ortiger (contributed pic)</media:credit>            <media:text><![CDATA[Father Stephen Ortiger (contributed pic) -  (Father Stephen Ortiger (contributed pic))]]></media:text>        </media:content>          <dc:creator><![CDATA[Phil Hewitt]]></dc:creator>          <dc:date>2026-11-05T10:05:18+00:00</dc:date>          <category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Remembrance Sunday: Eastbourne man who died during Battle of the Somme to feature in Parliament's commemorations]]></title>          <link>https://www.sussexexpress.co.uk/news/people/remembrance-sunday-eastbourne-man-who-died-during-battle-of-the-somme-to-feature-in-parliaments-commemorations-9331608</link>          <description><![CDATA[A man from Eastbourne who died during the Battle of the Somme will be featured in Remembrance Sunday commemorations at the Houses of Parliament. ]]></description>          <pubDate>Thu, 05 Nov 2026 09:53:51 GMT</pubDate>          <guid isPermaLink="false">9331608</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjhmYTZkMGM1LTY2ZWUtNDU0NC1iZjJhLTA5YWE1Njk2MDQzNjpkNjc5YjhjZC05MmJkLTQ4NjQtODVkNS01NmJjYmFhNDQ3ODg=.png?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/png" medium="image">            <media:credit>contributed</media:credit>            <media:text><![CDATA[Lieutenant The Hon Vere Harmsworth. Photo: contributed -  (contributed)]]></media:text>        </media:content>          <dc:creator><![CDATA[Adam Sayer]]></dc:creator>          <dc:date>2026-11-05T09:53:51+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Police in Eastbourne trained to protect women and girls on nights-out]]></title>          <link>https://www.sussexexpress.co.uk/news/people/police-in-eastbourne-trained-to-protect-women-and-girls-on-nights-out-9331528</link>          <description><![CDATA[Eastbourne Police revealed that officers have undertaken specialist training to prevent violence against women and girls in the evenings.]]></description>          <pubDate>Thu, 05 Nov 2026 09:31:36 GMT</pubDate>          <guid isPermaLink="false">9331528</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjE5OGNkZDg2LTUyMTQtNDYwNS1iNWMyLTFhNjlmZmU2ZDgyYTozMmNmMWY1Mi02Yjk3LTRhMWQtOTEyNS1iNGUxYzJlMzA0M2Q=.png?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/png" medium="image">            <media:credit>Eastbourne Police</media:credit>            <media:text><![CDATA[Police undergo specialist training to protect women and girls. -  (Eastbourne Police)]]></media:text>        </media:content>          <dc:creator><![CDATA[Ivana Domozetska]]></dc:creator>          <dc:date>2026-11-05T09:31:36+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Lewes and District Garden Society's next talk]]></title>          <link>https://www.sussexexpress.co.uk/your-world/lewes-and-district-garden-societys-next-talk-9331421</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Thu, 05 Nov 2026 08:59:19 GMT</pubDate>          <guid isPermaLink="false">9331421</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/05/08/November_1793865699_6a32a670-1fab3df5d8775cf5.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>steve Holmwood</media:credit>            <media:text><![CDATA[Steve Holmwood -  (steve Holmwood)]]></media:text>        </media:content>          <dc:creator><![CDATA[Ian Runcie]]></dc:creator>          <dc:date>2026-11-05T08:59:19+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[Festive Christmas Market coming to Peelings Manor Barns this November]]></title>          <link>https://www.sussexexpress.co.uk/your-world/festive-christmas-market-coming-to-peelings-manor-barns-this-november-9331414</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Thu, 05 Nov 2026 08:58:02 GMT</pubDate>          <guid isPermaLink="false">9331414</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/05/08/IMG_0679_1793835565_01c1707f-863d4014597097c8.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>SantaSteve</media:credit>            <media:text><![CDATA[Santa Attending -  (SantaSteve)]]></media:text>        </media:content>          <dc:creator><![CDATA[contributor]]></dc:creator>          <dc:date>2026-11-05T08:58:02+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[St Michael's Hospice launches Lights of Love]]></title>          <link>https://www.sussexexpress.co.uk/news/people/st-michaels-hospice-launches-lights-of-love-9330594</link>          <description><![CDATA[Lights of Love returns from November 29 giving people a chance to dedicate a star to someone they miss while supporting St Michael's Hospice.]]></description>          <pubDate>Thu, 05 Nov 2026 08:54:22 GMT</pubDate>          <guid isPermaLink="false">9330594</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmRiNzJlOTBlLTIxM2EtNGQ1My1hYjRjLTBhMTcwM2YyODQxNzoyNWY3YzRiNi1mMmVkLTRjZGUtYTUxMS01ZGE2YjkxYjU0Mjg=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Hospice Lights of Love event -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-05T08:54:22+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA['It's a sorry state' - Eastbourne mum left 'really frustrated' after decorations near her daughter's grave removed]]></title>          <link>https://www.sussexexpress.co.uk/news/people/its-a-sorry-state-eastbourne-mum-left-really-frustrated-after-decorations-near-her-daughters-grave-removed-9331004</link>          <description><![CDATA[A mum from Eastbourne was shocked to learn decorations near her daughter’s grave were removed by staff at Langney Cemetery.]]></description>          <pubDate>Wed, 04 Nov 2026 19:35:33 GMT</pubDate>          <guid isPermaLink="false">9331004</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjUzOGZlYjE3LTU0NWQtNGYzOC1iYTgyLTE4NWZmYjRmYzQ4Mzo1MDA2MWEzOS05ZTMyLTRjZjQtYjA0Yi1mMzcxODY4MzAxYmI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Monica Corrina-Kavakli</media:credit>            <media:text><![CDATA[The overgrown gardens in Langney Cemetery. Photo: Monica Corrina-Kavakli -  (Monica Corrina-Kavakli)]]></media:text>        </media:content>          <dc:creator><![CDATA[Adam Sayer]]></dc:creator>          <dc:date>2026-11-04T19:35:33+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Community leaders win Lewes Town Council's Civic Awards]]></title>          <link>https://www.sussexexpress.co.uk/news/people/community-leaders-win-lewes-town-councils-civic-awards-9331065</link>          <description><![CDATA[Tennis club leaders, food bank leader and active cycling promoter are among seven winners of Lewes Town Council's Civic Awards.]]></description>          <pubDate>Wed, 04 Nov 2026 17:34:01 GMT</pubDate>          <guid isPermaLink="false">9331065</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmYxMGY1N2FlLTI5ZTctNGRhMS05M2IzLWNlNWZiOWMyYzkxYjphNmIzN2Y2MS00Yjc4LTQzNzYtODIzNi0zN2IxYmUyYjAxNTk=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>contributed</media:credit>            <media:text><![CDATA[Former Mayor of Lewes, Cllr Emily Clarke, and the winners of this year&#039;s Civic Awards in the town. Photo: Contributed -  (contributed)]]></media:text>        </media:content>          <dc:creator><![CDATA[Susan King]]></dc:creator>          <dc:date>2026-11-04T17:34:01+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Man arrested following upskirting report in Brighton clothing shop]]></title>          <link>https://www.sussexexpress.co.uk/news/crime/man-arrested-following-upskirting-report-in-brighton-clothing-shop-9331059</link>          <description><![CDATA[A man has been arrested following a report of upskirting in a Brighton clothes shop.]]></description>          <pubDate>Wed, 04 Nov 2026 17:31:49 GMT</pubDate>          <guid isPermaLink="false">9331059</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjhlYzczODMwLTQ3YzUtNGYyNC05ODhiLTYxNmNmZTU1OTI4MzphZGJkZDMzYi0wMmU4LTRmMzgtYWIyMC05YmMyOTRmMDUxMWQ=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>SW</media:credit>            <media:text><![CDATA[A man has been arrested following a report of upskirting in a Brighton clothes shop. -  (SW)]]></media:text>        </media:content>          <dc:creator><![CDATA[Sam Pole]]></dc:creator>          <dc:date>2026-11-04T17:31:49+00:00</dc:date>          <category><![CDATA[Crime]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Brewery secures permission for Heathfield micropub]]></title>          <link>https://www.sussexexpress.co.uk/news/people/brewery-secures-permission-for-heathfield-micropub-9330915</link>          <description><![CDATA[A popular Sussex brewery has secured planning permission for a micropub in Heathfield.]]></description>          <pubDate>Wed, 04 Nov 2026 16:50:45 GMT</pubDate>          <guid isPermaLink="false">9330915</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjdiMzhiNDg1LTkzYzgtNDUyYi1hZWU4LWQ0Mjc0Y2Y4MjQwOTphYjYzMmI4Yy0yNTEwLTQzZDEtODU4OC1hMWZiYWUzMWM0ZmE=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Submitted</media:credit>            <media:text><![CDATA[The micro pub -  (Submitted)]]></media:text>        </media:content>          <dc:creator><![CDATA[Huw Oxburgh]]></dc:creator>          <dc:date>2026-11-04T16:50:45+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Council announce free car parking at Hastings in the run up to Christmas]]></title>          <link>https://www.sussexexpress.co.uk/news/people/council-announce-free-car-parking-at-hastings-in-the-run-up-to-christmas-9327115</link>          <description><![CDATA[Hastings Borough Council has agreed plans to provide free parking on specific dates in December and is due to formally announce this at Cabinet on Monday (November 9).]]></description>          <pubDate>Wed, 04 Nov 2026 16:41:28 GMT</pubDate>          <guid isPermaLink="false">9327115</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjg4MTkwOTAzLTVjMzEtNGI3Mi1hN2U4LWFhMmFiNTU1ZjI4Mjo1MWRjMjQzMC04MjkxLTQ5YTAtYWU2YS0wZWFhZmZmY2EzZGU=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Wiki Commons</media:credit>            <media:text><![CDATA[Pelham Place car park at Hastings -  (Wiki Commons)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-04T16:41:28+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Hastings care home has five reasons to celebrate as it achieves ‘Good’ across the board]]></title>          <link>https://www.sussexexpress.co.uk/your-world/hastings-care-home-has-five-reasons-to-celebrate-as-it-achieves-good-across-the-board-9330853</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Wed, 04 Nov 2026 16:35:54 GMT</pubDate>          <guid isPermaLink="false">9330853</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/04/16/71dc9944-6d7c-4dcb-a9ee-ac38fef5b33e_1793809971_324d7f0f-a01c9fe360cdb9f4.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>CQC</media:credit>            <media:text><![CDATA[Mountside Care Home rated &#039;Good&#039; by the CQC. -  (CQC)]]></media:text>        </media:content>          <dc:creator><![CDATA[contributor]]></dc:creator>          <dc:date>2026-11-04T16:35:54+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[Police investigating ‘allegation and counter allegation of assault’ after report of incident in Seaford]]></title>          <link>https://www.sussexexpress.co.uk/news/crime/police-investigating-allegation-and-counter-allegation-of-assault-after-report-of-incident-in-seaford-9330850</link>          <description><![CDATA[Sussex Police have confirmed they are investigating an ‘allegation and counter allegation of assault’ following a report of an incident on Seaford beach on Sunday morning (November 1).]]></description>          <pubDate>Wed, 04 Nov 2026 16:31:44 GMT</pubDate>          <guid isPermaLink="false">9330850</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjI0OGEwMTliLTJiZWMtNDgxYS1hOTFhLTlmY2UwYWEwM2QyYzpkMmZhNDkzNi03ZWQ3LTQzZTAtYTY5My02MGU0NzgzMmFhYWM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Iconic Media Group</media:credit>            <media:text><![CDATA[Police said they are investigating an ‘allegation and counter allegation of assault’ after a report of an incident on Seaford beach on November 1. Photo: Iconic Media Group -  (Iconic Media Group)]]></media:text>        </media:content>          <dc:creator><![CDATA[Lawrence Smith]]></dc:creator>          <dc:date>2026-11-04T16:31:44+00:00</dc:date>          <category><![CDATA[Crime]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[East Sussex village pub can be replaced with flats despite strong opposition]]></title>          <link>https://www.sussexexpress.co.uk/news/people/east-sussex-village-pub-can-be-replaced-with-flats-despite-strong-opposition-9330838</link>          <description><![CDATA[Wealden planners have approved initial proposals to redevelop a village pub.]]></description>          <pubDate>Wed, 04 Nov 2026 16:30:50 GMT</pubDate>          <guid isPermaLink="false">9330838</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmE3NDc4OGE0LTdkZmUtNGNlNS05MTQ4LWEwNTlhYWMxNWEzMzpjYjdkMmZiZC1iMGIwLTQ0M2QtOGMxNy04OTI2ZTJkMTlhNTQ=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Submitted</media:credit>            <media:text><![CDATA[The pub -  (Submitted)]]></media:text>        </media:content>          <dc:creator><![CDATA[Huw Oxburgh]]></dc:creator>          <dc:date>2026-11-04T16:30:50+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[From Hastings to the Royal Albert Hall: Count Us IN musicians prepare for a once-in-a-lifetime performance]]></title>          <link>https://www.sussexexpress.co.uk/your-world/from-hastings-to-the-royal-albert-hall-count-us-in-musicians-prepare-for-a-once-in-a-lifetime-performance-9330543</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Wed, 04 Nov 2026 15:28:57 GMT</pubDate>          <guid isPermaLink="false">9330543</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/04/15/CountUsIN_Participant_1793805291_d877402f-a5a53511a9eb2501.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Count Us IN/ExploreTheArch</media:credit>            <media:text><![CDATA[Count Us IN Participant -  (Count Us IN/ExploreTheArch)]]></media:text>        </media:content>          <dc:creator><![CDATA[contributor]]></dc:creator>          <dc:date>2026-11-04T15:28:57+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[Council applies for artificial grass pitch in Uckfield to enhance football infrastructure]]></title>          <link>https://www.sussexexpress.co.uk/sport/football/council-applies-for-artificial-grass-pitch-in-uckfield-to-enhance-football-infrastructure-9330557</link>          <description><![CDATA[The clerk for Uckfield Town Council has applied for the creation of a 3G artificial grass pitch (AGP) in Uckfield.]]></description>          <pubDate>Wed, 04 Nov 2026 15:28:41 GMT</pubDate>          <guid isPermaLink="false">9330557</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjg4ZTczY2I1LTg0MGMtNGVlYS1hMzYxLWRiZTVhZjk1MDZhZjo0YmVhZmY3ZS0zYjMwLTRlY2UtYTUxYy00OGMyZDIyYmYxMGI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Google Street View</media:credit>            <media:text><![CDATA[The proposed location for a new 3G artificial grass pitch in Uckfield. Photo: Google Street View -  (Google Street View)]]></media:text>        </media:content>          <dc:creator><![CDATA[Lawrence Smith]]></dc:creator>          <dc:date>2026-11-04T15:28:41+00:00</dc:date>          <category><![CDATA[Football]]></category><category><![CDATA[Sport]]></category>        </item>        <item>          <title><![CDATA[Sussex charity celebrates 15 years]]></title>          <link>https://www.sussexexpress.co.uk/news/people/sussex-charity-celebrates-15-years-9330558</link>          <description><![CDATA[A Sussex charity which enables adults with learning disabilities and autistic people to lead active social lives is celebrating its 15th birthday.]]></description>          <pubDate>Wed, 04 Nov 2026 15:27:18 GMT</pubDate>          <guid isPermaLink="false">9330558</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmU3ZWVjNjlhLTAzMjktNDg3Ni05NDI2LTE2Nzg2MTkyMWRiMToyZGFlZGE0MC1jOTVlLTQxN2EtYjdmNi0wZWU3NDhhYjFjOWE=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>supplied</media:credit>            <media:text><![CDATA[Sussex charity celebrates 15 years -  (supplied)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-04T15:27:18+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Poetry exhibition at Rye railway station highlights river connections]]></title>          <link>https://www.sussexexpress.co.uk/news/people/poetry-exhibition-at-rye-railway-station-highlights-river-connections-9330504</link>          <description><![CDATA[A new exhibition about the rivers in the Rye area has gone on display at the town’s railway station.]]></description>          <pubDate>Wed, 04 Nov 2026 15:16:45 GMT</pubDate>          <guid isPermaLink="false">9330504</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmRlZGI3NjNhLWI2YmItNDFmNi04YjFmLWJhYjNhYmRmMTBmZjpiODc4M2JkZi04Mzk0LTQ1ODAtOTBiNC1lNjI5MDliNjc5Zjk=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Paul Bromley</media:credit>            <media:text><![CDATA[Rye Harbour Writers Morgan Greenhalf. Pics by Paul Bromley -  (Paul Bromley)]]></media:text>        </media:content>          <dc:creator><![CDATA[Andy Hemsley]]></dc:creator>          <dc:date>2026-11-04T15:16:45+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Councillor agrees East Sussex payments for Homes for Ukraine hosts]]></title>          <link>https://www.sussexexpress.co.uk/news/politics/council/councillor-agrees-east-sussex-payments-for-homes-for-ukraine-hosts-9330458</link>          <description><![CDATA[Plans to soften the impact of funding changes for Ukrainian refugees have been approved.]]></description>          <pubDate>Wed, 04 Nov 2026 15:03:27 GMT</pubDate>          <guid isPermaLink="false">9330458</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjliMmRhYmZmLWVhNjctNGMzYi04ODkzLTQxNTcwMGE0MmVhNzo4NzQzOTdhYS05MTQ0LTQ0ZDYtODEyNi03M2MzYjAzNzQ3MTM=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>ESCC</media:credit>            <media:text><![CDATA[Cllr Mark Estcourt -  (ESCC)]]></media:text>        </media:content>          <dc:creator><![CDATA[Huw Oxburgh and  local democracy reporter]]></dc:creator>          <dc:date>2026-11-04T15:03:27+00:00</dc:date>          <category><![CDATA[Council]]></category><category><![CDATA[Politics]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Development to build 27 'luxury flats' in St Leonards begins to take shape]]></title>          <link>https://www.sussexexpress.co.uk/news/people/development-to-build-27-luxury-flats-in-st-leonards-begins-to-take-shape-9330425</link>          <description><![CDATA[A development to build 27 'luxury flats' in St Leonards is starting to take shape.]]></description>          <pubDate>Wed, 04 Nov 2026 14:57:45 GMT</pubDate>          <guid isPermaLink="false">9330425</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjBmNmQwZTJjLTU1ODMtNGI4My1hNmFiLTg3MzQzNTZlZDgzMjo5MmY0NWMzNS1kYmIzLTRmMTAtODg5NC0yY2IxY2QxMmZkZDI=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Staff</media:credit>            <media:text><![CDATA[The development in West Hill Road, St Leonards -  (Staff)]]></media:text>        </media:content>          <dc:creator><![CDATA[Richard Gladstone]]></dc:creator>          <dc:date>2026-11-04T14:57:45+00:00</dc:date>          <category><![CDATA[People]]></category><category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[No leadership crisis, says Brighton author of new book]]></title>          <link>https://www.sussexexpress.co.uk/your-world/no-leadership-crisis-says-brighton-author-of-new-book-9330301</link>          <description><![CDATA[<p>  See the latest news from Your World at <a href="https://www.sussexexpress.co.uk/your-world">https://www.sussexexpress.co.uk/your-world</a></p>]]></description>          <pubDate>Wed, 04 Nov 2026 14:31:16 GMT</pubDate>          <guid isPermaLink="false">9330301</guid>        <media:content url="https://www.sussexexpress.co.uk/jpim-static/image/ugc/2026/11/04/14/Press_release_image_1793802501_0cab1be4-4f145b40d1455875.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Mo Kanjilal Williams</media:credit>            <media:text><![CDATA[Author Mo Kanjilal Williams and book cover -  (Mo Kanjilal Williams)]]></media:text>        </media:content>          <dc:creator><![CDATA[contributor]]></dc:creator>          <dc:date>2026-11-04T14:31:16+00:00</dc:date>          <category><![CDATA[Your World]]></category>        </item>        <item>          <title><![CDATA[Worst of weather can’t blow Eastbourne Borough’s league campaign off course]]></title>          <link>https://www.sussexexpress.co.uk/sport/football/worst-of-weather-cant-blow-eastbourne-boroughs-league-campaign-off-course-9330299</link>          <description><![CDATA[Never mind the football, feel the weather.]]></description>          <pubDate>Wed, 04 Nov 2026 14:27:52 GMT</pubDate>          <guid isPermaLink="false">9330299</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOjA1ZGU2MjA4LTQ3MjItNDdhMS04YWZkLWFkMWQ5MDRiYjU3YTo1YmUyZmExYi1hMDMwLTRjMTYtOTRkZC1mOWVmNWI5ODY2OTk=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Lydia Redman</media:credit>            <media:text><![CDATA[Borough on the ball v Stanway | Lydia Redman -  (Lydia Redman)]]></media:text>        </media:content>          <dc:creator><![CDATA[Kevin Anderson]]></dc:creator>          <dc:date>2026-11-04T14:27:52+00:00</dc:date>          <category><![CDATA[Football]]></category><category><![CDATA[Sport]]></category>        </item>        <item>          <title><![CDATA[Late drama is icing on cake as Eastbourne Borough and Ramsgate serve up non-league classic]]></title>          <link>https://www.sussexexpress.co.uk/sport/football/late-drama-is-icing-on-cake-as-eastbourne-borough-and-ramsgate-serve-up-non-league-classic-9330258</link>          <description><![CDATA[Breathless action, and a breathtaking finish! Eastbourne Borough stretched their current remarkable run to 13 wins in 14 games with a late, late victory over visitors Ramsgate.]]></description>          <pubDate>Wed, 04 Nov 2026 14:15:36 GMT</pubDate>          <guid isPermaLink="false">9330258</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmYxYzRiYjFjLTM4MzQtNGFkNi1iMDBkLTAzNjNmOTBiNzIzZDoyYzQwOGIxMC04OTQ0LTQ3ZmQtYTMyZi03NjM3NDFjYjUyNDA=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Nick Redman</media:credit>            <media:text><![CDATA[Eastbourne Borough players celebrate their late breakthrough against Ramsgate | Nick Redman -  (Nick Redman)]]></media:text>        </media:content>          <dc:creator><![CDATA[Kevin Anderson]]></dc:creator>          <dc:date>2026-11-04T14:15:36+00:00</dc:date>          <category><![CDATA[Football]]></category><category><![CDATA[Sport]]></category>        </item>        <item>          <title><![CDATA['Where are our bus shelters?' - Eastbourne MP demands answers over ‘unacceptable’ rollout delays]]></title>          <link>https://www.sussexexpress.co.uk/news/transport/where-are-our-bus-shelters-eastbourne-mp-demands-answers-over-unacceptable-rollout-delays-9330057</link>          <description><![CDATA[Eastbourne MP Josh Babarinde OBE has written to the Chief Executive of contractors Trueform to raise concerns about delays to the installation of new bus shelters across the town.]]></description>          <pubDate>Wed, 04 Nov 2026 14:07:53 GMT</pubDate>          <guid isPermaLink="false">9330057</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmYwNTRiNDczLWE4NmQtNGM4OS1iZmFhLWU3YjBmZWJjYmNlNDo0ODdkZTUyYS0wMjU2LTQ5MzgtOTU3My01NTgzMjEyMGNhMTc=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>contributed</media:credit>            <media:text><![CDATA[Eastbourne MP Josh Babarinde. Photo: contributed -  (contributed)]]></media:text>        </media:content>          <dc:creator><![CDATA[Adam Sayer]]></dc:creator>          <dc:date>2026-11-04T14:07:53+00:00</dc:date>          <category><![CDATA[News]]></category>        </item>        <item>          <title><![CDATA[Little Common’s super six fell Forest and delight Eldridge]]></title>          <link>https://www.sussexexpress.co.uk/sport/football/little-commons-super-six-fell-forest-and-delight-eldridge-9330006</link>          <description><![CDATA[Little Common returned to winning ways in emphatic fashion as they swept aside Forest Row 6-1 at the Recreation Ground to secure three much-needed SCFL Premier points.]]></description>          <pubDate>Wed, 04 Nov 2026 12:59:23 GMT</pubDate>          <guid isPermaLink="false">9330006</guid>        <media:content url="https://www.sussexexpress.co.uk/webimg/b25lY21zOmQ5OTBmZTE4LTFiOWYtNGZiMi1hMDZhLTY3OGNiMzdmNTM1Njo1MDA3ZmNmZS1iNmJhLTQyZDktODRhYy0xNTE1NmFkNDU0NjA=.jpg?width=1200&amp;auto=webp&amp;crop=3%3A2" type="image/jpeg" medium="image">            <media:credit>Steve Mills</media:credit>            <media:text><![CDATA[Little Common in action against Hailsham Town earlier in the season | Picture: Steve Mills -  (Steve Mills)]]></media:text>        </media:content>          <dc:creator><![CDATA[Football reporter]]></dc:creator>          <dc:date>2026-11-04T12:59:23+00:00</dc:date>          <category><![CDATA[Football]]></category><category><![CDATA[Sport]]></category>        </item>  </channel></rss>