Doorway to a healthier lifestyle opened for people in Arun

GETTING help shedding those unwanted pounds has just been made easier.
By The Newsroom
Published 4th Oct 2012, 15:00 BST

Inspire Leisure is hosting a new fitness course in Littlehampton for those who are a little apprehensive about visiting the gym.

Starting tonight, basic information about improving your diet, along with top tips for maintaining a healthy weight will be available at the sessions.

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The first takes place at the Southfields Jubilee Centre, between 7.30-9pm and will run for the next 10 weeks. The course, run in conjunction with the Arun Well-being Team, is £2 a time. For more information, call 01903 737862 or email [email protected]