Trossard struck in the 56th minute after superb build up play from Adam Lallana and Danny Welbeck.
Skipper Lewis Dunk had earlier given Brighton the lead with a thumping first half header from Pascal Gross' corner but that was cancelled out when Saints striker Che Adams lashed home his third goal in three matches.
Victory for Graham Potter's injury hit Brighton lifts them three points above the drop zone while Southampton are 14th.
Scroll down and click through to see who shone and who struggled for Potter's men at St Mary's.
Victory for Graham Potter's injury hit Brighton lifts them three points above the drop zone while Southampton are 14th.