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Reading is the most popular bedtime ritual, research found (photo: Adobe)

The secret to a good night’s sleep? Routine reading - research finds Lifestyle

Tyler Frost

Crawley Town players says goodbye to club Football

Battle of Lewes Banquet - tickets for less with Lewes FC deal Business

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Lockdown sensation Rob Biddulph offers Chichester Children’s BookFest fund-raise... Home

WHSmith launches rapid delivery trial with Deliveroo - full list of stores invol... Read This

This is when Wendy's opens in Sussex Food and Drink

This is when Wendy's opens in Brighton Food and Drink

Favourite books to read on train journeys revealed for World Book Day Read This

Chichester based event company acquires one of the UK's top design agencies People

This trend is overtaking all others as a must-have in the home Homes and Gardens

Thales celebrates biggest ever apprentice intake in 2022 Business

Tributes paid to Crawley Town fan Eric People

Blaise Tapp: Reading crisis needs to be top of Prime Minister's agenda Education

Petworth Society launches new website and online archive People

Sign up to Cancer Research UK's Relay for Life to help beat cancer People

Thunder's super six overcome old foes Reading Other Sport

Ace Rory lands national third spot - four months after taking up karting Other Sport

Brits will spend seven hours and 24 minutes online on Christmas Day – as they ha... Read This

Neal Maupay: Why Brighton's leading scorer deserves some respect Brighton and Hove Albion

Reds star on leaving Reading and welcoming his best mate back into the side Football

Lewes veteran clocks up miles - 100 to be precise... Other Sport

Goldsmiths unveils new shop design in Churchill Square Shopping Centre People

Bognor girl reads 766,244 words over summer to help school win book vouchers Education

Author Vashti Hardy cuts ribbon at primary school's brand new library Education

Covid jabs on line-up as ‘vaccine tent’ opens at Reading and Leeds festivals Coronavirus

Thunder line up pre-season fun for basketball fans Other Sport

Burger chain Wendy’s plans to open its first ‘dark kitchens’ in the UK Read This

Young Bognor footballers enjoy tournament triumphs Football

Albion sign England international from Reading Brighton and Hove Albion

Pupils set reading challenges to raise money for books for the school library Lifestyle

Wendy’s has opened its first UK restaurant - here's the full list of future loca... Read This

£30m-rated goal-machine among Championship stars Brighton could target this summ... Brighton and Hove Albion

SussexWorld Top Stories

Two teens sadly die in Chichester collision News

What is the Portuguese Man o’ war and why is it called the 'Floating Terror'? People

Hastings mother ‘disgusted’ to find bacon in her McDonald’s veggie wrap from Pol... People

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