Free yoga, dance and silent disco sessions at Brighton Marina studios on World Mental Health Day

Your Brighton Indy newspaper is back and available in shops every week for just £1. Get your jam-packed weekly newspaper today.

The Mind Matters event includes dance sessions
The Mind Matters event includes dance sessions

People are being invited to explore why mind matters through the power of dance, yoga, meditation, nutrition and more this World Mental Health Day (Sunday, October 10)

DanceHub, a community interest company (CIC) that promotes education, development and wellbeing through dance, has organised the Mind Matters event at the Marina Studios at Mermaid Walk, Brighton Marina.

Starting at 11am with yoga, other sessions include streetdance, latin dance fit and workshops.

Most Popular

    The event will be held at Marina Studios BN2 5WA
    The free events at the Marina Studios