Littlehampton care home residents helped to stay active with physiotherapy sessions

The care team at Norden House Care Home have designed an interactive programme of activities that engage residents and benefit their health.

Every other week a specialised physiotherapy takes place within the grounds. The session, led by physiotherapist Ben, engages the residents in simple, fun and balanced hand and foot exercises – all of which are wheelchair friendly. This is then followed by a range of breathing exercises.

“Physiotherapy for our residents has had such a positive impact on their wellbeing and introduced a very enjoyable morning activity. It improves their mobility, in both hands and feet, as well as helping them with their balance," commented Adriana, Activities Coordinator.

The benefits of these sessions range from seeing improved mobility, increased strength, positive balance attributes and creating a feeling of relaxation. Combined together, they lead to our residents leading a much healthier life.

Following sessions, residents have commented positively on their experiences and the benefits they have for them. From balance workshops to physiotherapy, each leaves individuals with a renewed energy for the day ahead.