March 20 is the UN International Day of Happiness, which aims to create a happier and kinder world, and to make people appreciate the importance of happiness within their lives. This year’s theme is ‘Be Mindful. Be Grateful. Be Kind’.
We are lucky to have plenty to smile about in Sussex, with the coast and Downs on our doorsteps and so much more. Here are some of our favourites...
5. Katherine Hollisey-McLean, Littlehampton Gazette editor
"My whole family loves the walk up to and around Cissbury Ring. For the little bit of effort it takes to walk up the hill, you're rewarded with stunning scenic views back over the Worthing coastline, Findon and beyond. When both my children were toddlers, it was the first place they ever did a 'big walk'. It also became somewhat of a sanctuary for us in the midst of lockdown. Plus, you might get to see the ponies, which my chilldren always love." Photo: Elaine Hammond
6. India Wentworth, reporter
"In the warmer months I love to head down to the beach in Eastbourne for a swim. Over the weekends there's live music on the pier so swimming around with the sun shining down on you and music playing if perfect." Photo: Sussex World
7. Elaine Hammond, communities champion
"Ferring Rife is a beautiful spot for listening to the birds and a nice place for a stroll, with glorious views of the Downs at one end and the beach at the other." Photo: Sussex World
8. Steve Bone, sports editor
"The Bishop's Pace Gardens in Chichester – like an oasis in the city centre with beautifully kept gardens, very scenic. You would not know you were in the middle of a city when you are there." Photo: Sussex World