Free after-dark running club launches at Westgate Leisure Centre

Westgate Leisure Centre is supporting This Girl Can’s Let’s Lift the Curfew campaign this winter with the launch of a free evening running club taking place every Thursday from 5:30pm to 6:15pm, helping women feel more confident while staying active during the darker winter months.

 Research from This Girl Can shows that many women adjust their exercise habits during winter because of concerns about safety after dark, with many opting for well-lit routes, avoiding certain areas or changing when and where they workout.

 Sarah Berne, National Active Wellbeing Manager, for Leisure Solutions Community Trust (LSCT), which operates the centre in partnership with Serco Leisure, said:

 “As the evenings become darker, we know that some women can feel less confident exercising outdoors. By launching our free running club, we're providing a welcoming, supportive environment where people can stay active, connect with others and prioritise their wellbeing throughout the winter.

 “The weekly runs, led by members of our fitness team, give participants the chance to exercise in a friendly group setting, helping to build confidence and encourage healthy habits all year round.

 “While the initiative supports the aims of the Let’s Lift the Curfew campaign, everyone is welcome to join us and take a positive step towards improving their health and wellbeing."

 The run club takes place every Thursday from 5:30pm to 6:15pm and is a free session open to all, not just members of Westgate Leisure Centre. To sign up, please contact the team on 01243 785 651 or use the form: https://www.moreleisure.com/westgate-leisure-centre/contact-us/

 Leisure Solutions Community Trust (LSCT), in partnership with Serco Leisure operate three leisure facilities on behalf of Chichester District Council. All three centres are operated under the customer-facing MORE Leisure brand.