Slimming World consultant celebrates seven years of changing lives

The Little Common Slimming World group in Bexhill-on-Sea is relaunching on Thursday, August 28 at its home in the Little Common Community Centre, Shepherds Close, Bexhill-on-Sea.

The group will now be led by experienced consultant Amanda Ray, who is celebrating seven years of helping people achieve their weight-loss dreams.

Amanda also runs thriving groups in Bexhill Town on Wednesdays (morning and evening) and Hastings on Friday mornings, where she has already supported hundreds of members to transform their health, confidence, and lives.

“Slimming World has completely changed my life,” said Amanda. “Not only have I benefited personally, but my passion now is supporting others to discover that same sense of freedom, confidence, and joy. Watching people change their lives and knowing I’ve had a small part in their journey is truly the most rewarding job in the world.”

One inspirational success story is Sharon, who has lost nearly 11 stone – more than half of her starting body weight.

She has achieved her target, earned Slimming World’s prestigious Club 50 award, and has recently been crowned Woman of the Year in Amanda’s Hastings group, now going forward to the next stage of the regional competition.

Sharon began her journey after starting a new job at ASDA, when her size 28 uniform was uncomfortably tight. Determined not to buy a bigger size, she joined Slimming World. Today, Sharon comfortably wears a size 10, has seen huge improvements in mobility, health, and fitness, and says her whole life has been transformed.

Slimming World’s unique approach focuses on generous, flexible eating plans, encouragement to enjoy activity at your own pace, and the life-changing support of a group community. It’s not a diet – it’s a lifestyle change.

The health benefits of weight loss are well documented:

• In the UK, around 1 in 4 adults are living with obesity, which increases the risk of serious health conditions.
• Losing 5–10% of body weight can significantly reduce the risk of type 2 diabetes, lower cholesterol, reduce blood pressure, and decrease the risk of certain types of cancer.
• Many members also report improved energy levels, mobility, and mental wellbeing.

Slimming World is also proud to offer tailored support for pregnant women, breastfeeding mums, and people living with diabetes, ensuring every member receives safe and personalised advice.

Amanda added: “Sharon’s transformation is proof that Slimming World works, and it’s proof that anyone can do it. Whether you want to lose a few pounds or several stones, Slimming World gives you the tools, the confidence, and the support to succeed.”

The Little Common Slimming World group meets every Thursday at Little Common Community Centre, Shepherds Close, Bexhill-on-Sea, from August 28. Amanda warmly invites everyone to come along and discover how Slimming World could change their life too.

For more information about joining, please contact Amanda Ray on 07795169325 or simply go along to your local group.